Coaching is a collaborative and forward-focused partnership that helps you clarify goals, overcome obstacles, and create lasting personal and professional growth. I will act as a thought partner and guide and will empower you to uncover your own insights and solutions.

Personal & Professional Coaching

As a certified coach, I work with the whole person, not just the challenge at hand. Emotions, beliefs, and experiences are welcome in our work together and often personal and professional goals are intertwined. Through thoughtful questioning and reflection from different perspectives, I support you in uncovering insights, discovering new possibilities, and creating solutions that feel authentic to you. Together, we might focus on areas like:

Personal:

  • Personal Growth: Confidence, anxiety, direction, purpose

  • Health and Wellness: Physical, emotional, stress management 

  • Relationships: Couples, co-workers, friendships, family, parenting

  • Breaking or creating habits or mindset shifts

  • Boundary setting

Professional:

  • Professional development and growth

  • Emotional intelligence and people skills

  • Life/work balance and burnout

  • Time management

  • Stress management

  • Communication

  • Productivity

  • Leadership

  • Teams

Schedule A Consultation

Consulting is solution-oriented and designed to provide immediate clarity and actionable guidance. I’ll leverage my expertise to offer tailored solutions and strategies that support you in resolving specific challenges.

Consulting

With over 12 years of experience in the corporate world, specifically in executive recruiting across the tech and real estate industries, I work with individuals who are seeking tangible consulting to help them make a move in their career, whether that be to land the job, advocate for a promotion, or elevate their professional presence. Consulting offerings include but are not limited to:

  • Interview preparation

  • Negotiation strategies

  • Resume review and recommendations

  • Cover letter review and recommendations

  • LinkedIn review and resources

  • Job search resources

Schedule A Consultation

FAQs

  • Coaching focuses on where you are now and where you want to go. Unlike therapy, which often explores past experiences and healing, coaching is forward-looking and action-oriented. Coaching is working with the whole person (emotions and beliefs are welcome), in addition to the problem or topic. While consulting offers expert solutions, coaching empowers you to uncover your own insights, tap into your own strengths, and create a path forward that feels aligned with your values.

  • If you’re feeling stuck, uncertain, or at a crossroads in life or work, whether it’s navigating a career change, stepping into leadership, or clarifying your next step, coaching will give you tools and support to move forward with confidence.

  • Sessions are conversational, client-centered, and tailored to your goals. They are typically 1 hour. Together, we explore what’s holding you back, clarify what you want, and create a plan of action. You’ll leave with practical next steps and a sense of momentum.

  • Every client’s journey is unique. Some people benefit from a few focused sessions, while others prefer ongoing support over several months. I’ll help you determine what’s best based on your needs and goals.

  • Yes! Sessions take place via Zoom or phone call, making coaching accessible wherever you are.

  • Coaching is offered through multi-session packages. Consulting is offered through single sessions. Pricing is shared after our complimentary consultation call where we determine the best fit for your needs.

  • The best way to begin is by scheduling a free consultation. It’s a chance to get to know one another, explore your goals, and see if we’re the right fit before moving forward.